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Diet Calendar Entries for 28 June 2019:
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1498 kcal
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Fat: 67.25g | Prot: 74.61g | Carb: 158.53g.
Breakfast: Protein Supplement Powder, Foodspring Shape Shake, Dried Chia Seeds, Bananas, Hacendado Leche de Almendras Zero. Lunch: Oranges, El Corte Inglés Huevos de Gallinas Camperas, Cooked Asparagus (Fat Added in Cooking), Chef Select Salsa Setas, Hacendado Macarrones, Olive Oil. Dinner: Sojasun Yogurt Soja Natural, Olive Oil, Eroski Bacalao, Hacendado Pan Tostado Multicereales, Thermomix Pisto. Snacks/Other: Foodspring Shape Shake, Unroasted Almonds, Pear. more...
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1263 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Fitness Training (Workout) - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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