justmeitis's Journal, 28 June 2019

pomptidom... PR... 5km 0.27.25 (5:30 m/km)

Diet Calendar Entry for 28 June 2019:
1621 kcal Fat: 73.20g | Prot: 77.16g | Carb: 152.00g.   Breakfast: Jumbo Biologische Verse Halfvolle Melk, Heinz Sandwichspread Pikante Groente, Lidl Fijn Volkorenbrood. Lunch: Heinz Sandwichspread Pikante Groente, Lidl Fijn Volkorenbrood. Dinner: Cherrytomaten, Komkommer (met Schil), My Best Veggie Vegetarische Burger, Gebakken of Geroosterde Vis, Vitakrone Aardappelsalade. Snacks/Other: AH Gemengde Zoete Drop, Perfekt Walnoten Roomijs, Nakd Carrot Cake, Gemengde Notenmix. more...

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