Weigh In record (no journal entry) for 27 June 2019
|
197.9 lb
Lost so far: 17.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2019:
|
1071 kcal
|
Fat: 56.69g | Prot: 62.86g | Carb: 78.02g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Turkey Bacon, Scrambled Egg . Lunch: Smart Ones Smart Creations Slow Roasted Turkey Breast. Dinner: Chicken Stir Fry. Snacks/Other: Key Lime Pie. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnneMarie Scott's weight history
|