Weigh In record (no journal entry) for 27 June 2019
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200.6 lb
Lost so far: 41.9 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2019:
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436 kcal
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Fat: 12.47g | Prot: 18.01g | Carb: 64.12g.
Lunch: Carne de Vaca, Purê de Batatas (Leite Integral e com Margarina). Dinner: Caldo de Feijão. Snacks/Other: Maizena Cremogema Tradicional, Olé Pêssego em Calda. more...
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losing 4.2 lb a week
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Brenda Raylane's weight history
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