I got way off track and gained a few pounds. Trying to get back on routine.
|
251.0 lb
Lost so far: 35.0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 July 2010:
|
2121 kcal
|
Fat: 59.27g | Prot: 59.81g | Carb: 337.82g.
Breakfast: Cinnamon Bun Liquid Coffee Creamer, TEXAS GAINT, Shedd's Spread Light Spreadable Margarine. Lunch: Sweet Iced Tea, Saltine Crackers, Boudain. Snacks/Other: Chocolate Fudge Brownie Frozen Yogurt, Chocolate Miniatures. more...
|
gaining 0.3 lb a week
|
|
Other Related Links
Members
|
bnicole99's weight history
|