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Start 14 day Acai Cleanse
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138.2 lb
Lost so far: 2.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2010:
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1003 kcal
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Fat: 30.25g | Prot: 35.64g | Carb: 152.47g.
Breakfast: Raisin, Date & Walnut Instant Oatmeal, Coffee, Flavor Blends for Coffee - French Vanilla. Lunch: potsticker, California Rolls (philly), sushi. Dinner: popcorn, broccoli, digiorno supreme pizza. Snacks/Other: Cream Cheese (Low Fat), Sugar Free Raspberry Gelatin, splenda, strawberries, nectarine. more...
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losing 8.4 lb a week
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