Weigh In record (no journal entry) for 27 June 2019
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211.9 lb
Lost so far: 32.8 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2019:
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343 kcal
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Fat: 13.06g | Prot: 27.61g | Carb: 27.55g.
Breakfast: Семга Слабосоленая, Макароны Отварные. more...
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losing 3.1 lb a week
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alenalayer's weight history
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