Weigh In record (no journal entry) for 27 June 2019
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164.0 lb
Lost so far: 54.2 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2019:
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243 kcal
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Fat: 20.52g | Prot: 11.84g | Carb: 2.04g.
Breakfast: Магнит Петрушка, Яйцо, Parmalat Сливки 35%, Брест Литовск Масло Сливочное 82,5%. more...
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gaining 0.6 lb a week
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