Weigh In record (no journal entry) for 27 June 2019
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168.2 lb
Lost so far: 25.8 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2019:
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535 kcal
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Fat: 7.95g | Prot: 17.83g | Carb: 85.50g.
Breakfast: Café Régulier, Arnott's Sao. Lunch: Pizza Margherita. more...
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losing 4.6 lb a week
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ingridgirold's weight history
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