Weigh In record (no journal entry) for 26 June 2019
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145.1 lb
Lost so far: 129.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2019:
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983 kcal
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Fat: 41.74g | Prot: 44.32g | Carb: 107.47g.
Lunch: Ehrmann Choco & Coco Pudding, Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. Dinner: Milbona Skyr Pfirsich-Maracuja. Snacks/Other: Chio Red Paprika Chips, Sondey Neo, Grandessa Eiskonfekt, Heidelbeeren, Gelatelli Frozen Skyr Kirsche (150ml). more...
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losing 3.9 lb a week
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Ineskatja's weight history
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