Weigh In record (no journal entry) for 26 June 2019
|
172.6 lb
Lost so far: 21.2 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2019:
|
838 kcal
|
Fat: 23.29g | Prot: 71.78g | Carb: 93.47g.
Breakfast: Café com Açúcar. Lunch: Sopa Milagrosa, Frango Desfiado. Snacks/Other: Bel Moranguete. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sibelle Bekouf's weight history
|