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YuLyDyA
Journal
26 Jun 19
YuLyDyA's Journal, 26 June 2019
YuLyDyA's Profile
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Weigh In record (no journal entry) for 26 June 2019
141.1 lb
Lost so far:
81.6 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2019:
811 kcal
Fat: 28.34g | Prot: 41.85g | Carb: 104.83g.
Breakfast:
Вареное Яйцо, Огурец (с Кожурой).
Lunch:
ФЭГ Огурцы Малосольные, Вареное Яйцо.
Dinner:
Вареное Яйцо, ФЭГ Огурцы Малосольные.
Snacks/Other:
Coffee Like Латте (300мл), Чернослив, Клубника.
more...
1559 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 30.9 lb a week
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