Weigh In record (no journal entry) for 26 June 2019
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166.0 lb
Lost so far: 38.4 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2019:
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825 kcal
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Fat: 13.80g | Prot: 15.90g | Carb: 159.30g.
Snacks/Other: Bakers Delight Date Scone. more...
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losing 0.8 lb a week
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julie alldridge's weight history
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