Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Pixie68
Journal
24 Jan 13
Pixie68's Journal, 24 January 2013
Pixie68's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 January 2013
148.0 lb
Lost so far:
42.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 January 2013:
1585 kcal
Fat: 83.87g | Prot: 91.56g | Carb: 123.64g.
Breakfast:
strawberries, oikos, Blueberries, Half and half, Coffee.
Lunch:
spanish chicken romanesco cafe express.
Dinner:
Bean & Cheese Burrito, Creamed Spinach (.
Snacks/Other:
smokehouse almonds.
more...
2375 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Pixie68's weight history
view complete history