Weigh In record (no journal entry) for 25 June 2019
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194.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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2994 kcal
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Fat: 91.87g | Prot: 237.27g | Carb: 315.85g.
Breakfast: Lidl Bacon Fumé, Oeuf, Blanc d'Oeuf, Quaker Flocons d'avoine, Oranges. Lunch: Lidl Filet de Poulet, Concombre (Pelé), Tomates, Géant Vert Cœur de Palmiers, Salade Verte. Dinner: Pastèque, Lidl Chocolat Noir Bio 70%, Alesto Noix de Cajou, Pomme, Piquebroche Filet de Poulet Fermier, Courgette, Abricots. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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steady weight
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arnaud91280's weight history
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