YuLyDyA's Journal, 25 June 2019

Набрала 3 кг. С последнего взвешивания, отпуск и праздники 😡😡😡

145.5 lb Lost so far: 41.9 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

---

485 kcal

Fat: 23.75g | Prot: 28.50g | Carb: 38.00g.   Lunch: Простоквашино Кефир 2,5%. Dinner: Простоквашино Кефир 2,5%. more...

2231 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...