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💪🏻💪🏻💪🏻
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134.3 lb
Lost so far: 16.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2019:
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1334 kcal
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Fat: 25.97g | Prot: 59.62g | Carb: 212.10g.
Lunch: Reis (Gekocht), Tomaten, Dreimaster Thunfischfilets in Eigenem Saft & Aufguss. Snacks/Other: Rührkuchen, Müller Doppeldecker Schoko-Vanille. more...
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losing 0.9 lb a week
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