dji71's Journal, 24 January 2013

197.3 lb Lost so far: 59.7 lb.    Still to go: 69.4 lb.    Diet followed reasonably well.

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997 kcal

Fat: 30.24g | Prot: 49.84g | Carb: 115.61g.   Breakfast: Grilletine, Nectar Multivitamine. Lunch: Ferrero Rocher, Poires, Printana Hele Prinsessenbonen, le Haché de Poulet Grillé. Dinner: Pommes Gala, Jambon le Superieur, Soupe à la Savoyarde. more...

2815 kcal

Activities & Exercise: Racquetball - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...