Weigh In record (no journal entry) for 25 June 2019
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172.0 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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2175 kcal
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Fat: 88.41g | Prot: 113.73g | Carb: 226.75g.
Breakfast: Biothentic Graines de Chia, Pomme Golden, Bjorg Flocons D'Avoine Complets Bio, Café, Miel, Delisse Fromage Blanc 3%. Lunch: Pain, Salade de Fruits, Marque Repère Riz Long Grain, Auchan Palette à la Diable. Dinner: E.Leclerc Mimolette Vieille, Reflets de France Bleu d'auvergne, Auchan Comté, Cornichons, Salade de Pommes de Terre, Auchan Champignons à la Grecque, Bonduelle Céleri Rémoulade au Fromage Blanc, Pain aux Céréales, Côte de Veau. more...
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losing 6.2 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Merci ! La journée a été un peu chaude...bonne nuit Angie !
25 Jun 19 by member: zeloic
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