wpsl1027's Journal, 25 June 2019

하루만에이렇게찌기도하나?????

137.3 lb Lost so far: 12.6 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

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1294 kcal

Fat: 51.97g | Prot: 62.99g | Carb: 145.43g.   Breakfast: 찐고구마, 바나나, 청포도, 방울 토마토. Lunch: 밥, 닭갈비. Dinner: 돼지고기 등갈비, 바나나. more...

2721 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...