Weigh In record (no journal entry) for 24 June 2019
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143.3 lb
Lost so far: 22.0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2019:
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963 kcal
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Fat: 46.85g | Prot: 22.15g | Carb: 109.45g.
Dinner: Gü Cheesecake , Pago Multivitamin Tropical, Schweppes Agrum' Zéro, Sodeb'O Pizza Crust 4 Fromages . more...
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losing 3.5 lb a week
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