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I worked all day today from 8am til 4pm & only got time to fit in 2 pieces of brown toast. I am a waitress so i was constantly on my feet serving lots of people delicious food. I am happy that i worked so hard but i do kinda feel guilty that iate a piece of chocolate cake for dessert tonight. I wish i didnt feel guilty safter eating sweet things as i do exercise vigourously when i go to the gym but i do Does anyone else feel like this??
Diet Calendar Entries for 18 July 2010:
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1275 kcal
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Fat: 39.73g | Prot: 20.59g | Carb: 143.52g.
Breakfast: marmite, jam, butter, mini blueberry muffin, Whole Wheat Bread. Dinner: Chocolate Cake (with Chocolate Frosting), chicken gravy, cauliflower, roasted new potatoes, 1 slice roast chicken, peas, roasted carrots. Snacks/Other: diet lemonade, diet pepsi, coffee, Tea (Brewed), Vodka. more...
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2794 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 8 hours, Resting - 11 hours, Sleeping - 5 hours. more...
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