Ineskatja's Journal, 24 June 2019

Weigh In record (no journal entry) for 24 June 2019
146.2 lb Lost so far: 128.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2019:
756 kcal Fat: 25.65g | Prot: 57.19g | Carb: 72.13g.   Lunch: Ehrmann Choco & Coco Pudding. Dinner: Hela Curry Gewürz Ketchup Delikat, Schweinenackensteak. Snacks/Other: Gelatelli Frozen Skyr Kirsche (150ml), Heidelbeeren, Sondey Neo. more...
2560 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

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