Weigh In record (no journal entry) for 24 June 2019
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120.6 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2019:
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1016 kcal
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Fat: 21.84g | Prot: 42.28g | Carb: 146.30g.
Breakfast: REWE Porridge Bowl Bio Kakao & Nuss Porridge. Lunch: DM Bio Früchte Frühstücksbrei. more...
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losing 3.1 lb a week
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