Weigh In record (no journal entry) for 24 June 2019
|
184.1 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 June 2019:
|
1251 kcal
|
Fat: 67.12g | Prot: 64.08g | Carb: 88.70g.
Breakfast: Petrella Schnittlauch, Kaffee mit Milch, Mestemacher Eiweiß Toastbrötchen. Lunch: Mischgemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lachsfilet. Dinner: Ja! Schmand, Rasting Kalbsleberwurst, Griesinger Eiweißbrot. Snacks/Other: Choceur Choco und Keks, Äpfel. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikitas0's weight history
|