that's really good to hear Shelly, eating doesn't really solve any problems so I don't know why we do it sometimes, lol. I am about to get myself up and get on the treadmill and walk a few miles myself. It's 4:35 am right now and I'm still trying to wake up, lol... I was cold this morning so I kind of sluggish. I used to get up and drink coffee ... but don't do that anymore so I'm having a shake right now. I am about to grab a water and get myself moving. Hope things at work go well and you have a happy ever after! The scale drives me crazy too! I might weigh in today but I really don't look for the #'s to go in my favor, lol. Good luck on your next weigh in though