Weigh In record (no journal entry) for 23 January 2013
|
240.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2013:
|
20 kcal
|
Fat: 0.07g | Prot: 0.36g | Carb: 4.67g.
Breakfast: carrots. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
debra9500's weight history
|