Weigh In record (no journal entry) for 23 January 2013
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144.0 lb
Lost so far: 49.8 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2013:
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1924 kcal
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Activities & Exercise:
Housework - 30 minutes, Desk Work - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 2.8 lb a week
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Kmchilson's weight history
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