Weigh In record (no journal entry) for 23 June 2019
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119.9 lb
Lost so far: 26.9 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2019:
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775 kcal
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Fat: 46.57g | Prot: 20.16g | Carb: 69.19g.
Breakfast: Подсолнечное Масло, Mivimex Соус Кавказский Особо Острый, Свинина Тушеная, Жареный Картофель. Snacks/Other: Ehrmann Гранд Десерт Шоколад. more...
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losing 0.5 lb a week
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