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vodolei4nk
Journal
23 Jun 19
vodolei4nk's Journal, 23 June 2019
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Вчера был праздник живота. Очень захотелось сладкого и полусладкого🙈🙊 сегодня обратно в режим👌
150.4 lb
Lost so far:
43.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 June 2019:
1163 kcal
Fat: 60.16g | Prot: 111.14g | Carb: 43.10g.
Breakfast:
Простоквашино Молоко 1,5%.
Lunch:
Савушкин Хуторок Творог 5%.
Dinner:
Согласие Пельмени Классические, Куриное Филе, Лента Лосось.
Snacks/Other:
Хохланд Сыр Плавленный.
more...
1614 kcal
Activities & Exercise:
Bathing - 1 hour, Google Fit - 23 hours.
more...
gaining 12.3 lb a week
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