Weigh In record (no journal entry) for 22 June 2019
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218.0 lb
Lost so far: 31.1 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2019:
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458 kcal
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Fat: 42.00g | Prot: 20.00g | Carb: 0.20g.
Breakfast: Глобино Колбаса Московская. more...
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losing 1.5 lb a week
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Панасенко Надежда's weight history
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