RicardoBel's Journal, 21 June 2019

30g de Manteiga de Amendoim
15g Petit Croissant de Cacau

Diet Calendar Entries for 21 June 2019:
1686 kcal Fat: 29.40g | Prot: 127.67g | Carb: 212.67g.   Breakfast: Carne do Peito de Frango, Fiorini Esparguete Integral. Lunch: Dulcesol Petit Croissant de Cacau, Mister Choc Manteiga de Amendoim, Carne do Peito de Frango, Fiorini Esparguete Integral. Dinner: Carne do Peito de Frango, Fiorini Esparguete Integral. Snacks/Other: Peito de Frango Fumado, Baguette (Bocata). more...
1982 kcal Activities & Exercise: Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RicardoBel's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.