Weigh In record (no journal entry) for 21 June 2019
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183.2 lb
Lost so far: 0 lb.
Still to go: 181.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2019:
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968 kcal
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Fat: 53.52g | Prot: 50.42g | Carb: 71.56g.
Breakfast: Кофе с Сахаром, Вареное Яйцо, Сырники Домашние, Овсяная Каша на Молоке. Lunch: Россия Щедрая Душа Молочный Шоколад, Кофе (Растворимое), Салат Крабовый. more...
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gaining 3.1 lb a week
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any707's weight history
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