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5 weeks into keto diet. i was at 277 when i started.
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261.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2019:
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966 kcal
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Fat: 76.84g | Prot: 60.80g | Carb: 8.19g.
Breakfast: 7-Eleven 1/3 lb Big Bite Hot Dogs (No Bun), Laughing Cow Mini Babybel Original Cheese. Lunch: Salami, Hard-Boiled Egg, Swiss Cheese. more...
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losing 0.1 lb a week
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