RicardoBel's Journal, 20 June 2019


Diet Calendar Entries for 20 June 2019:
2027 kcal Fat: 53.35g | Prot: 153.88g | Carb: 222.52g.   Breakfast: Peito de Peru(sem Pele, Cru), Batata Inglesa Cozida. Lunch: Peito de Peru(sem Pele, Cru), Batata Inglesa Cozida. Dinner: Peito de Peru(sem Pele, Cru), Batata Inglesa Cozida. Snacks/Other: Iglo Hambúrguer Carne de Vaca, Bimbo Pão Burger, Iglo Hambúrguer Carne de Vaca, Adélie Colosse Gelado de Baunilha e Amêndoas, Batata Inglesa Cozida. more...
2242 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 50 minutes, Cardio - 1 hour and 10 minutes. more...



     
 

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