|
Diet Calendar Entries for 20 June 2019:
|
1770 kcal
|
Fat: 73.66g | Prot: 78.27g | Carb: 193.93g.
Breakfast: Optimel Vanille Yoghurt 0% Vet, Alpro Mild & Creamy Kokosnoot, Quaker Havermout Crunchy Muesli. Lunch: Komkommer (met Schil), AH Snoepgroente Radijsjes, AH Goudse Kaas Belegen 48+, Baresa Houmous Pikant, Zelfgebakken spelt/volkorenbrood. Dinner: Natrena Stevia, Aardbeien, Nectarines, Alpro Soya Mild & Creamy Kokosnoot, Magere Yoghurt, Groenten Risotto. Snacks/Other: AH Muntendrop, AH Watermeloen, Koffie, Campina Lactose Vrij Melk. more...
|
|
3082 kcal
|
Activities & Exercise:
Grocery Shopping - 21 minutes, Cleaning - 32 minutes, Bicycling (slow) - 11/mph - 1 hour and 10 minutes, Walking (slow) - 2/mph - 48 minutes, Resting - 13 hours and 9 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rosie Knor's weight history
|