alyssaspringsteen's Journal, 20 June 2019

Started back on Keto on the 15th, wish me luck!

Diet Calendar Entry for 20 June 2019:
711 kcal Fat: 62.36g | Prot: 35.97g | Carb: 2.09g.   Breakfast: Hillshire Farm Polska Kielbasa (2 oz). Dinner: Wal-Mart Shrimp Extra Small Cooked, Asparagus , Wal-Mart Top Sirloin Steak. Snacks/Other: Butter , Butter (Salted) . more...

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Comments 
Good luck! You've got this! 
20 Jun 19 by member: lacc333
Good luck and best wishes! 😊🎈 
20 Jun 19 by member: laraae
Good luck. Work it 
20 Jun 19 by member: liv001
Good luck! You can do this! 
20 Jun 19 by member: carolynph
Good luck! You will succeed, especially if you enjoy this WOE. 
20 Jun 19 by member: gz9gjg
Luck isn't part of it. Determination is... 
20 Jun 19 by member: clay pot baker
I will wish you luck and also the strength of consistency and the focus of discipline 👍 
21 Jun 19 by member: Callimo363

     
 

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