Weigh In record (no journal entry) for 20 June 2019
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157.0 lb
Lost so far: 12.8 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2019:
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1200 kcal
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Fat: 47.57g | Prot: 36.34g | Carb: 162.11g.
Breakfast: Цукаты, Авокадо Авокадо, Домик в деревне Молоко 3,2%, Яйцо. Lunch: Роллтон Куриная Лапша по-Домашнему. Snacks/Other: Варенье, Оладьи, Оладьи. more...
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losing 2.3 lb a week
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Юлия)))@@@'s weight history
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