Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
nascar_gurl
Journal
17 Jul 10
nascar_gurl's Journal, 17 July 2010
nascar_gurl's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 July 2010
271.0 lb
Lost so far:
9.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 July 2010:
1757 kcal
Fat: 118.27g | Prot: 68.17g | Carb: 126.30g.
Breakfast:
fuze, Oat Bran Muffin with Fruit and/or Nuts.
Lunch:
peanuts, chef boyardee.
Dinner:
marble cheese, renee's gourmet, roasted chicken.
more...
3700 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Desk Work - 4 hours and 40 minutes, Housework - 1 hour, Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 28.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
nascar_gurl's weight history
view complete history