Weigh In record (no journal entry) for 18 June 2019
|
136.5 lb
Lost so far: 42.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2019:
|
942 kcal
|
Fat: 36.59g | Prot: 96.16g | Carb: 57.24g.
Breakfast: Oeuf, Blanc d'Oeuf, Banane, Avocat, Soignon Yaourt au Lait de Chèvre Nature au Lait Entier. Lunch: Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Tomates Cerises. Dinner: Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Bjorg Lait de Coco Bio, Riz Blanc, Haricots Verts, Bretzels Durs, Olives Vertes. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marine.daul's weight history
|