Weigh In record (no journal entry) for 17 June 2019
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180.8 lb
Lost so far: 4.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2019:
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1757 kcal
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Fat: 46.73g | Prot: 85.38g | Carb: 191.91g.
Breakfast: Harina de Maíz, Batata. Lunch: Ser Dulce de Leche, Exquisita Torta Chips de Chocolate, Papa Cocida, Zanahoria Cocida, Vino Tinto de Mesa, Salsa Bolognesa, Pechuga de Pollo Guisado (sin Comer la Piel). more...
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losing 0.6 lb a week
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