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I’m feeling really full and satisfied with my day today. Dinner was 2 hard boiled eggs, an avocado and tomatoes. I think the key to this thing to try and get some exercise up here in the mountains of Colorado. I have a bike, but it’s been raining.. and I have no other excuses. Tomorrow, I’m heading to the gym and will report back and let you know if I’m a liar or not 😂
Diet Calendar Entry for 17 June 2019:
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1777 kcal
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Fat: 64.77g | Prot: 65.29g | Carb: 236.48g.
Breakfast: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Blueberries , Scrambled Egg , Bagel with Cream Cheese. Dinner: Rotini, Rotini. Snacks/Other: Calavo Avocado, Oreo Chocolate Sandwich Cookies (Package). more...
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