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FOYLEY
Journal
21 Jan 13
FOYLEY's Journal, 21 January 2013
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Not had a good weekend, I have binged on sweet things due to my monthly's and I'm so angry with myself that I have allowed myself to be so weak.
Today has been very different and back on track.
I need to keep myself focused and not think about what has just happened but move from forward.
Diet Calendar
Entry for 21 January 2013:
160 kcal
Fat: 8.30g | Prot: 11.00g | Carb: 11.60g.
Breakfast:
Daybreak.
more...
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Hi there Im sorry you had a rough weekend but you have a great attitude. So keep you eyes on the prize babe. YOU CAN DO IT!! hugs CanadianLady
23 Jan 13 by member:
Canadianlady
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