Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
EtherGnat
Journal
17 Jun 19
EtherGnat's Journal, 17 June 2019
EtherGnat's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 June 2019
204.8 lb
Lost so far:
67.6 lb
.
Still to go:
32.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2019:
1674 kcal
Fat: 47.43g | Prot: 54.70g | Carb: 253.77g.
Breakfast:
V8 V-fusion Diet Strawberry Lemonade.
Lunch:
Margherita Pizza.
Dinner:
Jimmy Dean Delights Egg’Wich.
Snacks/Other:
Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Great Value Kosher Dill Pickle Spears, Dole Jello Fruit Cup.
more...
2874 kcal
Activities & Exercise:
Running - 6/mph - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Sleeping - 13 hours and 16 minutes, Resting - 9 hours and 14 minutes.
more...
losing 14.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
EtherGnat's weight history
view complete history