Weigh In record (no journal entry) for 16 July 2010
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238.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 July 2010:
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1527 kcal
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Fat: 77.02g | Prot: 91.06g | Carb: 117.25g.
Lunch: water, Tuna Salad And Crackers. Dinner: Hamburger or Hotdog Rolls, Ground round , cesar salad dressing, Cheddar or American Cheese (Reduced Fat, Pasteurized), Mixed Salad Greens. Snacks/Other: Garden Veggie Crisps - Lightly Salted, V8 , iced green tea with lemonade, Pure Protein . more...
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