Weigh In record (no journal entry) for 17 June 2019
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150.8 lb
Lost so far: 25.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2019:
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1453 kcal
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Fat: 53.06g | Prot: 79.75g | Carb: 157.92g.
Breakfast: Dulano Geflügelfiletroulade, Dulano Salami 1A Light, Zimbo Pfälzer Leberrolle, Grafschafter Balance Brot, Milch 1,5%, Kaffee mit Milch, Lätta Halbfettmargarine. Lunch: Elstar. Dinner: Netto Caesar Salat, Arla Skyr Erdbeere. Snacks/Other: Cocktailtomaten, Leibniz Choco Edelherb. more...
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gaining 0.8 lb a week
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Maxelmama's weight history
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