Weigh In record (no journal entry) for 17 June 2019
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127.4 lb
Lost so far: 18.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2019:
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1590 kcal
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Fat: 80.51g | Prot: 50.39g | Carb: 230.80g.
Breakfast: Милка Шоколад Фундук и Изюм, Тартин (ОП), Сыр Заанландер, Кукурузная Каша из Поленты. Lunch: Пицца Домашняя. Dinner: Милка Шоколад Фундук и Изюм, Салат Овощной, Язык Вареный Праймбиф, Кукуруза Вареная. Snacks/Other: Черешня, Абрикос. more...
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losing 1.3 lb a week
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