Weigh In record (no journal entry) for 16 June 2019
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100.2 lb
Lost so far: 2.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2019:
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609 kcal
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Fat: 18.43g | Prot: 12.55g | Carb: 105.21g.
Breakfast: Kraft Smooth Peanut Butter, Bacon, Sour Dough Bread. Lunch: Kraft Smooth Peanut Butter, Simply Lemonade with Raspberry, Reese Peanut Butter Chocolate Spread, Sour Dough Bread. Dinner: Simply Lemonade with Raspberry, Lettuce Salad with Assorted Vegetables. Snacks/Other: Chicken Wing, Cadbury Caramilk Bar, Coca-Cola Coca-Cola (Can). more...
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gaining 0.6 lb a week
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Claudia😎💃🏼☄️'s weight history
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