gothhy's Journal, 16 June 2019


Diet Calendar Entry for 16 June 2019:
1161 kcal Fat: 43.32g | Prot: 83.90g | Carb: 119.68g.   Breakfast: Tomates, Aguacate, San Rafael Jamón de Pavo Real, Avena, Chia, Okko Linaza Semilla Entera, HEB Blueberries, Vega Sport Performance Protein Vanilla, Navitas Organics Hemp Seeds, HEB Leche de Almendras, Sara Lee Delightful, San Jacinto Requesón, Plátano. Lunch: Lala Panela Light, Susalia Totopos, Verduras Mezcladas (Congeladas), Agua de Coco, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Cebollas, Tomates, Chile Serrano, Tortillas de Maíz, Susalia Churrinopal. Dinner: Chop Suey de Camarones, Carne de Pollo Magra (a la Parrilla, Asada, Cocida), Vegetales Stir-fried. Snacks/Other: Crema de Cacahuate, Manzana, Nutrisa Helado de Yogurt Natural. more...

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