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Danone a tarde #garraleonina
Diet Calendar Entries for 16 June 2019:
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1067 kcal
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Fat: 36.87g | Prot: 63.12g | Carb: 121.79g.
Breakfast: Nestlé Aveia em Flocos (10g), Banana Prata, Café, Pasta de Amendoim, Crepioca. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Coxa de Frango (Pele Não Consumida), Quero Feijão Carioca , CaldoBom Arroz 10 Grãos . Dinner: Morangos com Açúcar, LAR Linguiça de Frango , Milho Verde Cozido. Snacks/Other: Oggi Picolé Zero Morango, Vigor Iogurte Grego Flocos. more...
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2283 kcal
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Activities & Exercise:
Sitting - 5 hours, Elliptical - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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